What will you learn?
You and your birth partner will be given the knowledge, tools and support to help prepare you to birth calmly and confidently. Some topics we cover include:
Creating and maintaining a positive mindset for birth
How the brain is wired to birth
The role of hormones in birth
How your uterus and cervix work WITH you
How to release fear and negative thoughts regarding birth
How to use relaxation techniques including breathing, affirmations, visualisations, acupressure, meditation and self-hypnosis
How your birth partner can support you during pregnancy and birth
How to use movement in pregnancy and during labour
Diet and Exercise
Birth preferences and what you can accept or decline (yes, you have a say!)
What to do in special circumstances
….AND SO MUCH MORE!
What will you get?
Entry for you and a birth partner (dad or other support partner)
12 hours of face-to-face learning
Morning and afternoon tea- dietary requirements catered for
Comprehensive, evidence-based folio of resources which includes a summary of the information, visualisations, self-hypnosis scripts, birth partner cheat sheet, birth preferences template
4 x mp3 tracks including "Affirmations for beautiful birth", "Surge of the sea" and "Rainbow mist" self-hypnosis and long-play music track
The 'Little book of Hypnobirthing' eBook
Access to my exclusive Facebook community where I am available to support you leading up to your birth
$510 per couple.
For general enquiries or questions about payment plans, email Tina at
My husband loved the science behind everything that was taught and how it highlights how important his role is in having a positive birth experience
Aisha (first-time mum)
Absolutely loved our Hypnobirthing class with Tina. Tina was highly professional with amazing knowledge. Both my partner and I feel so confident going into the birth of our baby
Alyssa (first-time mum)
It will be the only birthing course you will need as it is very detailed and informative and involves your husband in every aspect of your birth experience.