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Hand on Bump

Hypnobirthing Australia Group Courses

Do you.....

  • Want a positive birth experience?

  • Want to learn tools to use to keep calm during birth?

  • Want to let go of any general fears or concerns about birth or medical procedures?

  • Want your support partner to have an active role in your birth?


The Hypnobirthing Australia Positive Birth course is made for you. This is perfect for women expecting their first, second, third or even fourth child. It covers the techniques for natural births, inductions and caesarean sections. 

Group courses

  • 7th & 14th December
    7th & 14th December
    7th & 14th December
    Sat, 07 Dec
    Alasana Yoga
    07 Dec 2024, 10:00 am AEDT – 14 Dec 2024, 4:30 pm AEDT
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    07 Dec 2024, 10:00 am AEDT – 14 Dec 2024, 4:30 pm AEDT
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    Learn the tools and techniques to help you have a calm and positive birth with the Hypnobirthing Australia program. $525 per couple. 10am-4.30pm
  • 1st & 8th February
    1st & 8th February
    1st & 8th February
    Sat, 01 Feb
    Alasana Yoga
    01 Feb 2025, 10:00 am AEDT – 08 Feb 2025, 4:30 pm AEDT
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    01 Feb 2025, 10:00 am AEDT – 08 Feb 2025, 4:30 pm AEDT
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    Learn the tools and techniques to help you have a calm and positive birth with the Hypnobirthing Australia program. $525 per couple. 10am-4.30pm
  • 5th & 12th April
    5th & 12th April
    5th & 12th April
    Sat, 05 Apr
    Alasana Yoga
    05 Apr 2025, 10:00 am AEDT – 12 Apr 2025, 4:00 pm AEST
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    05 Apr 2025, 10:00 am AEDT – 12 Apr 2025, 4:00 pm AEST
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    Learn the tools and techniques to help you have a calm and positive birth with the Hypnobirthing Australia program. $525 per couple. 10am-4.30pm
  • 14th & 21st June
    14th & 21st June
    14th & 21st June
    Sat, 14 June
    Alasana Yoga
    14 June 2025, 10:00 am AEST – 21 June 2025, 4:00 pm AEST
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    14 June 2025, 10:00 am AEST – 21 June 2025, 4:00 pm AEST
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    Learn the tools and techniques to help you have a calm and positive birth with the Hypnobirthing Australia program. $525 per couple. 10am-4.30pm
  • 2nd & 9th August
    2nd & 9th August
    2nd & 9th August
    Sat, 02 Aug
    Alasana Yoga
    02 Aug 2025, 10:00 am AEST – 09 Aug 2025, 4:00 pm AEST
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    02 Aug 2025, 10:00 am AEST – 09 Aug 2025, 4:00 pm AEST
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    Learn the tools and techniques to help you have a calm and positive birth with the Hypnobirthing Australia program. $525 per couple. 10am-4.30pm
  • 11th & 18th October
    11th & 18th October
    11th & 18th October
    Sat, 11 Oct
    Alasana Yoga
    11 Oct 2025, 10:00 am AEDT – 18 Oct 2025, 4:00 pm AEDT
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    11 Oct 2025, 10:00 am AEDT – 18 Oct 2025, 4:00 pm AEDT
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    Learn the tools and techniques to help you have a calm and positive birth with the Hypnobirthing Australia program. $525 per couple. 10am-4.30pm
  • 6th & 13th December
    6th & 13th December
    6th & 13th December
    Sat, 06 Dec
    Alasana Yoga
    06 Dec 2025, 10:00 am AEDT – 13 Dec 2025, 4:00 pm AEDT
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    06 Dec 2025, 10:00 am AEDT – 13 Dec 2025, 4:00 pm AEDT
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    Learn the tools and techniques to help you have a calm and positive birth with the Hypnobirthing Australia program. $525 per couple. 10am-4.30pm
  • 9th & 16th November
    9th & 16th November
    9th & 16th November
    Sat, 09 Nov
    Alasana Yoga
    09 Nov 2024, 10:00 am AEDT – 16 Nov 2024, 4:30 pm AEDT
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    09 Nov 2024, 10:00 am AEDT – 16 Nov 2024, 4:30 pm AEDT
    Alasana Yoga, Level 1/13-17 Gymea Bay Rd, Gymea NSW 2227, Australia
    Learn the tools and techniques to help you have a calm and positive birth with the Hypnobirthing Australia program. $525 per couple. 10am-4.30pm
Light touch massage

Light touch massage

Your educator, Tina

Your educator, Tina

Learning the Pelvic Floor Release

Learning the Pelvic Floor Release

Relaxation techniques

Relaxation techniques

Professional and informative slideshow presentation

Professional and informative slideshow presentation

Abdominal lift and sift technique

Abdominal lift and sift technique

Rhiannon and Scott talk about their experience with the Hypnobirthing Australia class

Absolutely loved our Hypnobirthing class with Tina. Tina was highly professional with amazing knowledge. Both my partner and I feel so confident going into the birth of our baby

Alyssa (first-time mum)

It will be the only birthing course you will need as it is very detailed and informative and involves your husband in every aspect of your birth experience.

Rima (second-time mum)

I wouldn't have been able to make the decisions I did, or be as confident in the labour if it wasn't for your course (and we did many courses!)

Natalie (first-time mum)

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