Hand on Bump

Hypnobirthing Australia Group Courses

Do you.....

  • Want a positive birth experience?

  • Want to learn tools to use to keep calm during birth?

  • Want to let go of any general fears or concerns about birth or medical procedures?

  • Want your support partner to have an active role in your birth?


The Hypnobirthing Australia Positive Birth course is made for you. This is perfect for women expecting their first, second, third or even fourth child. It covers the techniques for natural births, inductions and caesarean sections. 

 

Spots in each course are limited in order to keep a small-group feel. Don't miss out- click here for group course dates

 

Details

When and where?

Courses are held from 9.30am-4.30 pm over two consecutive Saturdays.

Classes are held at Physio Inq Wetherill Park.

Click here for dates

CONCERNED ABOUT CLASSES BEING CANCELLED DUE TO COVID-19?

Rest assured that our classes will go ahead. If for any reasons face-to-face classes need to be called off, we will continue classes via online webinar (Zoom).

If you are in self-isolation or prefer not to go out during this time, you are able to attend any of our normal group courses via webinar! Please purchase your ticket as normal, and email Tina to request to attend the group course virtually. Your resources will be mailed to you before the course commences.

 

What will you learn?

You and your birth partner will be given the knowledge, tools and support to help prepare you to birth calmly and confidently. Some topics we cover include:

  • Creating and maintaining a positive mindset for birth

  • How the brain is wired to birth

  • The role of hormones in birth

  • How your uterus and cervix work WITH you

  • How to release fear and negative thoughts regarding birth

  • How to use relaxation techniques including breathing, affirmations, visualisations, acupressure, meditation and self-hypnosis

  • How your birth partner can support you during pregnancy and birth

  • How to use movement in pregnancy and during labour

  • Diet and Exercise

  • Birth preferences and what you can accept or decline (yes, you have a say!)

  • What to do in special circumstances
    ….AND SO MUCH MORE!

 
Light touch massage

Light touch massage

Your educator, Tina

Your educator, Tina

Learning the Pelvic Floor Release

Learning the Pelvic Floor Release

Relaxation techniques

Relaxation techniques

Professional and informative slideshow presentation

Professional and informative slideshow presentation

Abdominal lift and sift technique

Abdominal lift and sift technique

 

What will you get?


  • Entry for you and a birth partner (dad or other support partner)

  • 12 hours of face-to-face learning

  • Morning and afternoon tea- dietary requirements catered for

  • Comprehensive, evidence-based folio of resources which includes a summary of the information, visualisations, self-hypnosis scripts, birth partner cheat sheet, birth preferences template

  • 4 x mp3 tracks including "Affirmations for beautiful birth", "Surge of the sea" and "Rainbow mist" self-hypnosis and long-play music track

  • The 'Little book of Hypnobirthing' eBook

  • Access to my exclusive Facebook community where I am available to support you leading up to your birth


 

Course investment

$510 per couple. 


For general enquiries or questions about payment plans, email Tina at tina@thebirthcollective.com.au

 

My husband loved the science behind everything that was taught and how it highlights how important his role is in having a positive birth experience

Aisha (first-time mum)

Absolutely loved our Hypnobirthing class with Tina. Tina was highly professional with amazing knowledge. Both my partner and I feel so confident going into the birth of our baby

Alyssa (first-time mum)

It will be the only birthing course you will need as it is very detailed and informative and involves your husband in every aspect of your birth experience.

Rima (second-time mum)

 
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Relaxation techniques