Hypnobirthing Australia Private Courses
An upgrade to a Private session may be for you if you are one or more of the following:
Can't make Saturday sessions
Have special circumstances and want a more tailored course
Want flexibility in the delivery of the course
Prefer the course in the comfort of your own home or via zoom
You may be at a later gestation date and want to quickly get the course done
The Hypnobirthing Australia Positive Birth course can be done privately just for you and your birth partner. You have the option to split the course up over 2, 3 or 4 sessions. You can enquire about a private session here.
What will you learn?
You and your birth partner will be given the knowledge, tools and support to help prepare you to birth calmly and confidently. Some topics we cover include:
Creating and maintaining a positive mindset for birth
How the brain is wired to birth
The role of hormones in birth
How your uterus and cervix work WITH you
How to release fear and negative thoughts regarding birth
How to use relaxation techniques including breathing, affirmations, visualisations, acupressure, meditation and self-hypnosis
How your birth partner can support you during pregnancy and birth
How to use movement in pregnancy and during labour
Diet and Exercise
Birth preferences and what you can accept or decline (yes, you have a say!)
What to do in special circumstances
….AND SO MUCH MORE!
Aisha and Kieran talk about their Hypnobirthing Australia class
What will you get?
12 hours of face-to-face learning
Option of having the courses in your own home or via zoom
Flexibility in when you want the sessions and how many you want.
Comprehensive, evidence-based folio of resources which includes a summary of the information, visualisations, self-hypnosis scripts, birth partner cheat sheet, birth preferences template
4 x mp3 tracks including "Affirmations for beautiful birth", "Surge of the sea" and "Rainbow mist" self-hypnosis and long-play music track
The 'Little book of Hypnobirthing' eBook
Bonus Optimal Maternal Positioning exercises to help facilitate an easier birth
Access to my exclusive Facebook community where I am available to support you leading up to your birth
$1111 will cover the cost for you and your birth partner, travel fee (Sydney wide) or shipping fee if the resources are being mailed to you (zoom courses)
Want to organise a private course with a friend? For Private classes with 2+ couples, the cost is $560 per couple.
For general enquiries or questions about payment plans, email Tina at firstname.lastname@example.org